the strange thing is when u recover from anxiety it does not even enter your head anymore... i have recovered a few times and it happens gradually and you do just kind of forget about it. i think ppl only use this site when they r ill or needing reassurance . sometimes you dont want to come on here when u are recovering as you could get sucked back in reading some of the stuff. although there are some ppl who do stay on to try and help others. when we r well its very difficult to remember how it felt or even that it existed!