That can happen to me
Training Brings Happy Joyful Vitality
S D A O R
You do brilliantly YNWA.
The wind comes and goes, sometimes it's a few hours, sometimes it's days, even weeks!
Mr C says I gulp my drinks and I know I sometimes rush my food. Or I'm stressed when eating. Lots of reasons.
It was very warm yesterday, was out most of the afternoon and part evening. Did my a rare social thing and spent most of it obsessing about my eye floaters and worrying I would collapse because I didn't have my usual afternoon snack, lol.
Sounds like you had an active day, well done! xxx