Mentally feel very weird. My energy levels are all over the place! Think there might be a little bit of benzo withdrawal going on as well as SSRI discontinuation. Not sure but I am just trying to ride out the next week and hope things settle.

The psychologist and I agreed I was doing my best when I was physically fit and working steady hours and not on medication.

I lost a lot of work due to covid restrictions and as I was employed as a casual I didn’t qualify for government assistance.

At the moment I have to go easy on my bad knee till I get the surgery and from there on I hope to start feeling better a little bit at a time.

It is a slow recovery but I have to accept it.