Hi, I don't understand the payment plans, what is the actual price?
Hi, I don't understand the payment plans, what is the actual price?
I have signed up for this course today. I hope it will be useful for me and help me to get my life back on track.
How about this for a couple? Me = OCD, phobias, GAD etc, Her = OCD and GAD. We can't afford to buy two courses though :(
Will this plan help me with my catastrophic thinking (and associated panic attacks)?
Hi Kayleigh
The programme will give you a complete understanding of why panic happens, what keeps it recurring and more importantly how to overcome it with a complete CBT treatment plan.
It will definitely help you deal with the catastrophic misinterpretations of fight or flight symptoms that lead to panic attacks
If you give it a try please let us all know how you get on
Cheers
Robin
Robin Hall is a Cognitive Therapist and co author of the professional CBT4PANIC programme recommended here on nomorepanic.
CBT4Panic is now completely FREE and anyone can access the full programme here http://cbt4panic.org/
Thank you. I have decided to give it a try.
Last edited by Kayleigh100; 02-12-12 at 18:21.
I started this today and it is the best explanation I have ever seen. I started this morning and went out for the day and had the best day I have had in a long time. Cannot recommend it enough. Worth every cent and it was pretty cheap.
I've just bought the cheapest pack, I hope it helps me, struggling quite a bit. But fingers crossed :]
Hey robin this sounds interesting i would like to do this however i don't want anything send to my address i just want to access it online and go through the course? it looks it is about to send books etc?
or am i mistaken? i would love to support with money i am from denmark btw.
It really helped me to the point that i am working with the public again, i never thought i would be able to do that again ever, Robin is a very understanding and supportive guy, his program i felt, was easy to understand, it just clicked with me.
Just try and put all into the therapy, it wasn't easy at first and i did have a few hurdles to get over, but i did it and my life is a very different one now, just stick with it and i am sure you will do as well as i did.
di xx
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