Racing irregular palos with chest pain-terrified!!

[WiredIncorrectly]

Dr Gupta is fantastic. I agree with hydration, and ensuring you're eating correctly so you get the right vitamins.

Number one source for my problems is diet. When my anxiety is bad I lose my appetite, and don't eat properly. This causes the body to lack vitamins and minerals and my anemia starts becoming a problem. Since I had chemo 9 years ago I developed anaemia. It's not constant but can last months.

[Seffie]

Thanks for your reply x they did a full blood test so dont think i’m low on iron x i follow dr gupta on yt, take mag taurate, eat a healthy diet, dont drink, smoke, no caffeine and limit sugar, sleep 7-9 hours, meditate, only stressed about heart palps, have good digestive health, drink coconut water for electrolytes and stay hydrated! not sure what rlse i can do x think there may be a dysautonomia connection as heart races when i stand up which then triggers pvc’s x now taking low dose of betablocker which is helping whike i wait for tests x thanks again x

[Sunnyhoney86]

Did you get your results yet? I am in the same boat as you & scared xx