A good weekend after a week of darkness

[lior]

Hello all!

Just wanted to say that I had a really good weekend. I was thinking some really dark stuff during the week but I managed to get myself out of that frame of mind over the weekend. It's such a relief.

During the week I was working long hours, putting a lot of pressure on myself, and seriously suffering. I was starting to get violent urges against myself - imagining hanging myself or stabbing myself. I was on top of mentally talking myself out of it, but it still scares me when I start to get those urges. I guess things have been building up for a long time.

This weekend I didn't do any work, and I spent a long time with friends and family. I spent time in places I love and enjoyed food and drink. I had a productive day on Friday too so that started me off in a good way.

I didn't think that I would get out of that funk so quickly but I have managed it. My life is still not sorted, but at least I'm in a better mood to deal with it a little bit better

[Agadch]

It's good to hear you had a good weekend I saw your thread about the crappy week you were having and I'm glad you enjoyed the past few days.
Well done for getting yourself out of that funk and I hope next week goes well for you x

[lior]

Thank you

I hope you have a good week too!