I have been ill on and off with anemia and I had two iron infusions last year and my iron levels increased. I then became ill in January 2024 and I found out that I had anemia again and I then had a panic attack whilst driving. I had to stop driving for three months and I have gone back to driving again but I am still anxious and I cannot drive very far and definitely not on motorways.
I would like to know if anyone has had the same problem and if so how did they reduce their anxiety please. I also have symptoms of anxiety such as dry mouth, feeling anxious, stomach pains, and feeling like something bad is going to happen.
I need to get back to driving like I used to before the panic attack please