Propranolol - advice please
I've wanted to try Propranolol for a while as:
1. the name ends in LOL
2. I am suffering with a few lingering symtpoms, racing heartbeat for a lot of the day, trembling hands and a little shortness of breath.
Besides that, things are looking up.
I was wondering has it helped people with similar symptoms? I'm going to start off on 10mg, once, maybe twice a day.
I usually wake up with palpatations - would taking one at night be the best time so I wake up'normally'?
I have read they disturb sleep, but is 10mg too little to do this? I am sleeping OK at the moment so don't want to mess that up.
Any advice appreciated.
__________________
“All that we are is the result of what we have thought. The mind is everything. What we think we become.”
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”