kirgray
04-05-06, 18:59
Hi all
Im feeling really up tight and very emotional at the moment Im still getting very panicky mainly monday to friday in work situations. Then at the weekends the thought of the week ahead is always planted at the back of my mind.
I feel like its a never ending cycle and I just want to hop off for a break, to be honest I feel at breaking point-am worried am having a nervous breakdown or am going mad, this is my greatest fear.
My head feels so 'foggy' and I sometimes find it hard to string a sentence together properly people think im dizzy im not its just the horrible symptoms im getting-im withdrawing as well in work and hardly talk to anyone all day as its a struggle to get thro a whole day i have to concentrate and im always thinking have i breathed right am i dizzy.
To other people they think im ok but inside i dont know what the hells going on
pls pls give me some comforting words.
Im feeling really up tight and very emotional at the moment Im still getting very panicky mainly monday to friday in work situations. Then at the weekends the thought of the week ahead is always planted at the back of my mind.
I feel like its a never ending cycle and I just want to hop off for a break, to be honest I feel at breaking point-am worried am having a nervous breakdown or am going mad, this is my greatest fear.
My head feels so 'foggy' and I sometimes find it hard to string a sentence together properly people think im dizzy im not its just the horrible symptoms im getting-im withdrawing as well in work and hardly talk to anyone all day as its a struggle to get thro a whole day i have to concentrate and im always thinking have i breathed right am i dizzy.
To other people they think im ok but inside i dont know what the hells going on
pls pls give me some comforting words.