sarahblonde32
29-05-11, 11:01
Hi all,
I have been trying to establish how and why my anxety...if thats what it is....started or came from...does anyone know??
I have never been a particularly 'anxious' person, maybe a bit of a worrier and a stress head, but i seem to be a 'fast' person, i am very slim and have a fast metabolism, so everything works fast, i think fast, i drive fast, i walk fast and seem to buzz about, and find it difficult to switch off sometimes, then i can burn out and feel tired...i wonder whether my body triggered this in some way...
now i need to slow myself down somehow...are there any over the counter things i can buy...i dont want to be drowsy...just slow down!
???
sarahx
I have been trying to establish how and why my anxety...if thats what it is....started or came from...does anyone know??
I have never been a particularly 'anxious' person, maybe a bit of a worrier and a stress head, but i seem to be a 'fast' person, i am very slim and have a fast metabolism, so everything works fast, i think fast, i drive fast, i walk fast and seem to buzz about, and find it difficult to switch off sometimes, then i can burn out and feel tired...i wonder whether my body triggered this in some way...
now i need to slow myself down somehow...are there any over the counter things i can buy...i dont want to be drowsy...just slow down!
???
sarahx