MidnightCalm
18-04-11, 18:13
Does anybody know how to help alleviate the symptoms, what works for tension headaches? Paracetamol or Ibuprofen, any exercises or anything natural that might help?
:weep:
I've had a tension headache every day for the past month or longer, it's like somebody is pressing either side of my head, it leads down into my neck, my shoulders ache and sometimes it gets so painful I have to lie down from fear of my head exploding or something.
:shrug:.
It's especially bad either side of my head on my "temples", if I press lightly it''s sore and it's also bad at the back at the base of my skull/top of my neck, if I press it's sore and I try massaging but it hasn't really helped and can make me feel a bit queasy.
:w00t2: <--- This is me going crazy.
A N Y T H I N G would be really appreciated :)
:yesyes::yesyes::yesyes:
:weep:
I've had a tension headache every day for the past month or longer, it's like somebody is pressing either side of my head, it leads down into my neck, my shoulders ache and sometimes it gets so painful I have to lie down from fear of my head exploding or something.
:shrug:.
It's especially bad either side of my head on my "temples", if I press lightly it''s sore and it's also bad at the back at the base of my skull/top of my neck, if I press it's sore and I try massaging but it hasn't really helped and can make me feel a bit queasy.
:w00t2: <--- This is me going crazy.
A N Y T H I N G would be really appreciated :)
:yesyes::yesyes::yesyes: