Bunnah
30-09-09, 16:15
Hi,
I used to post on the meds side of the forums, but I am no longer on meds and having anxiety again.
I have lived with what I call open anxiety for 18 months. I call it open, because I used so many other things to try and manage it for the last 30 years, it feels like it's been a secret. I also have kept it a secret because I work in mental health.
I am very much commited to working through the root cause of my anxiety and see a therapsit 2 times a week. My symptoms include dizzyness, exhaustion, heart arrhythmia, tummy pains, and very tense and sore muscles. I do not take meds as I am not depressed, just quite sad sometimes. I have a lovely son and a very supportive husband.. and a the most lazy cat in the Universe. :winks:
I used to post on the meds side of the forums, but I am no longer on meds and having anxiety again.
I have lived with what I call open anxiety for 18 months. I call it open, because I used so many other things to try and manage it for the last 30 years, it feels like it's been a secret. I also have kept it a secret because I work in mental health.
I am very much commited to working through the root cause of my anxiety and see a therapsit 2 times a week. My symptoms include dizzyness, exhaustion, heart arrhythmia, tummy pains, and very tense and sore muscles. I do not take meds as I am not depressed, just quite sad sometimes. I have a lovely son and a very supportive husband.. and a the most lazy cat in the Universe. :winks: