PixieL
23-09-09, 19:21
Today started of pretty bad, had bad OCD like stuff going on and a few panic attacks. but at 4pm my mental health worker came over for her weekly visit and we got chatting and i told her how down i was feeling and moving house soon and was worried cos i hadn't been in a car for two years since id nearly had an accident and so she said well why don't we try it. And i did it!!!! :D :D :D :D :D :D :D :D :D :D :D :D :D :D
I was so shocked, we sat in her car and she started it up and then drove us to the local park which has a cafe and we had coffee and came back again and i didn't have one panic attack! not a single one i can't put into words how it felt to just sit there enjoying a drink like everyone else! :D :D :D i didn't have a panic attack untill we got back and had been indoors for half an hour but it wasn't a bad one, quite mild really. This has given me such a boost i'm walking on air!!!! :D :D :D :D
I even was able to talk to the woman at the counter and order my own drink, and smile back at a guy who smiled at me without a panic rise!!!!!! :D :D :D :D :D
I don't think anything could bing me down right now :D :D :D :D
I was so shocked, we sat in her car and she started it up and then drove us to the local park which has a cafe and we had coffee and came back again and i didn't have one panic attack! not a single one i can't put into words how it felt to just sit there enjoying a drink like everyone else! :D :D :D i didn't have a panic attack untill we got back and had been indoors for half an hour but it wasn't a bad one, quite mild really. This has given me such a boost i'm walking on air!!!! :D :D :D :D
I even was able to talk to the woman at the counter and order my own drink, and smile back at a guy who smiled at me without a panic rise!!!!!! :D :D :D :D :D
I don't think anything could bing me down right now :D :D :D :D