so very tired and spaced out

[chicaguapa]

Hi everyone

Can anyone tell me if it is normal to feel so tired that I can hardly keep my eyes open and slightly spaced out as if everything is unreal? I have felt like this for a week now and no matter how much I sleep i dont feel any better and now i am starting to panic about it and imagine all kinds of things

Thanks for your help

[amandaj]

hi anxiety can def cause you to feel like it , i feel same wasy try not to worry about it cos the worse it will get
take care
amanda