meggyjo
14-02-09, 08:36
Well I'm having a busy morning, my fourth post today. This is because I was up early, feeling lousy.
As I have said before I first suffered a full on anxiety/panic disorder 5/6 years ago which hit me practically overnight. (Although looking back I think I had experienced some sort of anxiety disorder since I was 18 when I was quite ill for several weeks with a virus. I heard my mother telling a friend that if an older person had had it they would probably have died! I think this sowed the seed to a life of health anxiety) I have had small reoccurances over the years. And am currently experiencing one now. I seem to know when its coming, I get a couple of weeks whereby I am absolutley compulsive with the housework etc, everything has to be done by a certain time and in order. It's great in some ways the house is immaculate.! Then comes the worrying, usually health, heart, lungs, head, in turn this leads to the panic attacks, then comes the waking early, dry mouth, fuzzy head, sweating, shaking and tears.
Does anyone else know when their anxiety is brewing or do you all have it come on suddenly.?:shrug:
As I have said before I first suffered a full on anxiety/panic disorder 5/6 years ago which hit me practically overnight. (Although looking back I think I had experienced some sort of anxiety disorder since I was 18 when I was quite ill for several weeks with a virus. I heard my mother telling a friend that if an older person had had it they would probably have died! I think this sowed the seed to a life of health anxiety) I have had small reoccurances over the years. And am currently experiencing one now. I seem to know when its coming, I get a couple of weeks whereby I am absolutley compulsive with the housework etc, everything has to be done by a certain time and in order. It's great in some ways the house is immaculate.! Then comes the worrying, usually health, heart, lungs, head, in turn this leads to the panic attacks, then comes the waking early, dry mouth, fuzzy head, sweating, shaking and tears.
Does anyone else know when their anxiety is brewing or do you all have it come on suddenly.?:shrug: