Any ideas?

[belle]

About 2am i woke up needing to take a really deep breath. This continued for about 1/2 hour, but i was really still half asleep.

I have this when i am awake, but i was asleep, NOT anxious, so something is telling me maybe there IS something wrong.

It's the second time i have had this at night, i have always thought it was anxiety related, now, i am not so sure. Being asleep is generally the only time i am NOT anxious!

Any ideas?

[honeybee]

lotsa people experience breathing difficulties when they sleep.. Nothing to worry about... Maybe you'd been snoring? Maybe you woke from a bad dream?I wouldn't worry about it.. I've had it loadsa times