sufos
14-12-07, 10:59
Hi,
I am looking for some advice. I have managed to get my anxiety and panic attacks under control and felt generally ok for the last week or so, The only problem I seem to have is a constant feeling of my heart beat and it beats really hard, I have no other anxiety symptoms but do get chest pains and twinges when this happens. It started last night and went on for over 2 hours but my heart was only beating sightly fast but really hard.
It is really hard to control your thoughts when this happens but I just can't understand where it comes from and why it happens.
Any advice please!!!
sufos
:shrug:
I am looking for some advice. I have managed to get my anxiety and panic attacks under control and felt generally ok for the last week or so, The only problem I seem to have is a constant feeling of my heart beat and it beats really hard, I have no other anxiety symptoms but do get chest pains and twinges when this happens. It started last night and went on for over 2 hours but my heart was only beating sightly fast but really hard.
It is really hard to control your thoughts when this happens but I just can't understand where it comes from and why it happens.
Any advice please!!!
sufos
:shrug: