thoughts

[lesleyB]

Does anyone have bad thoughts about other poeple whishing they were dead or would have an accident, although I don't mean it. This is driving me mad its people I love too. Very sad.:weep:
Lesleyb

[Jaco45er]

Hi Lesley

I get something similiar too. I used to have terrible thoughts about people who crossed me, but I realised it's just part of the illness.

But remember, they are just intrusive thoughts, and you know it's not what you wish, just put it down to a sympton of your anxiety.

Right, I am off to have a think about my mother in law.

TC

Jaco

[yorkylover]

Me to,your not alone sweety.:hugs:

[lesleyB]

Thank you Jaco an Ellen, I know they are just thoughts and cannot harm anybody but its hard to deal with thinking them.Good to know I am not alone,
thank you for your support.:flowers:
Lesley

[fretty freda]

its ok if you try to stop thinking something bad it wont go away so like the others say dont be hard on yourself we know you dont mean it you are a person who is anxious and i know its seems strange but you have these worries because really its what you dont want to happen you love your loved ones dont worry i understand xxx

[jill]

Hi Lesley, :hugs:

As you can see hun, your not alone on this, Ohh Mrs anxiety up to her tricks again, always remember, there only thoughts and thoughts can be changed.

When I was acute I have some horrible thoughts, some of them I am ashamed to mention :blush: I know now, that it was my emotional illness. I still may have a thought like this, ohh could kill hubby, BUT, it does not bother me anymore, not at all, you will find that even people who don't suffer from anxiety may get a fleeting thought like this, because your anxiety levels are high, you will notice these thoughts and give them attention, ohhh boy, Mrs anxiety loves that, she feeds on our negative's and fears Just think for a moment, notice, the thoughts are always scary negative ones, NEVER postive, Mrs anxiety needs are negative thoughts to survive, she needs our fear. I know its dame hard but try not to fear these thoughts, without fear, the toughts go.

Here are some links, taken from this great site :yesyes: of course :yesyes:

Thoughts
Lets try to keep our thoughts in perspective (http://www.nomorepanic.co.uk/showthread.php?t=283)
Mind Games (http://www.nomorepanic.co.uk/showthread.php?t=1789)
obsessive thoughts & anxiety (http://www.nomorepanic.co.uk/showthread.php?t=3096)
Still suffering this damn "suggestive" thing.. (http://www.nomorepanic.co.uk/showthread.php?t=4288)
How to CURE yourself ! The definitive guide here.. (http://www.nomorepanic.co.uk/showthread.php?t=5357)
Its happening again ! (http://www.nomorepanic.co.uk/showthread.php?t=6094)
Things to consider for success! (http://www.nomorepanic.co.uk/showthread.php?t=6165)
Thoughts (http://www.nomorepanic.co.uk/showthread.php?t=7187)
image projection in my mind (http://www.nomorepanic.co.uk/showthread.php?t=7358)

Weird thoughts
odd thoughts... (http://www.nomorepanic.co.uk/showthread.php?t=5201)
Strange thoughts....Anyone else? (http://www.nomorepanic.co.uk/showthread.php?t=5294)
Silly thoughts (http://www.nomorepanic.co.uk/showthread.php?t=5694)
strange things! (http://www.nomorepanic.co.uk/showthread.php?t=6461)
worried... (http://www.nomorepanic.co.uk/showthread.php?t=7323)
scared and down! (http://www.nomorepanic.co.uk/showthread.php?t=7389)

Dealing with negative thoughts
Dealing with negative thoughts (http://www.nomorepanic.co.uk/showthread.php?t=7821)
How to stop negative thoughts? (http://www.nomorepanic.co.uk/showthread.php?t=16081)

A post to help with negative scary thoughts & what if’s
A post to help with negative scary thoughts. (http://www.nomorepanic.co.uk/showthread.php?t=9747)

Scary thoughts
obsessional negative thoughts (http://www.nomorepanic.co.uk/showthread.php?t=3343)
what if I kill someone? (http://www.nomorepanic.co.uk/showthread.php?t=1972)
Horrible thoughts (http://www.nomorepanic.co.uk/showthread.php?t=5280)
Morbid thoughts (http://www.nomorepanic.co.uk/showthread.php?t=5482)
just needing some reassurance i'm not alone (http://www.nomorepanic.co.uk/showthread.php?t=6532)
Feeling lonely (http://www.nomorepanic.co.uk/showthread.php?t=6820)
What's happening to me? (http://www.nomorepanic.co.uk/showthread.php?t=7446)


You take care and remember, these thoughts WILL pass.

LOVE JILLXXX

[lesleyB]

Thank you Gill and Jill, I know it is the anxiety and they are just thoughts and what you say makes sense.Fell better now thanks guys.
:flowers: Lesleyb

[madamgg]

This forum is amazing i logged on this morning as am suffering really badly with horrible thoughts exactly the same as lizzie describes and just spent a while reading through everyones own experiences and advice. It helps sooo much to know you are not alone and more importantly that these are just thoughts and you are not about to harm anyone or yourself.
My anxiety has reared this time from kind of life changes decisions about having kids, so a lot of my thoughts are about what if i harmed my nephews or other children, these thoughts horrify me and upset me so much. I have to keep telling myself this will never happen.
Thanks so much to you all, this forum is a life saver
Jane xxxxxx

[madamgg]

sorry i meant lesley b not lizzie!

[lesleyB]

Yes this site is amazing your replys have helped me sooooo much much calmer now.
Thank you:flowers: :flowers: :flowers: :flowers: :flowers: :flowers: :flowers: :flowers:
Lesleyb