Thelegend27
24-01-18, 06:31
I've been doing very good about not worrying about everything, and I've felt so much better and have had so much more energy and peace in mind.
but despite all this, for the past few days I've been getting little moments where I'll have a worried feeling, sometimes I catch myself looking at this mole on my belly, it's been there for as long as I can remember, its raised always has been, normal borders, no bleeding, it has a small darker brown spot in the middle with a hair which is likely to be atypical mole. I believe it's my mind trying to get me back off track, worrying about silly things, I've been a victim of anxiety for so long I personally believe it's just trying to work itself back in.
I want to stop it before it really grips me again, has anyone else had this sort of relapse before where it's just small things that cause slight anxiety?
but despite all this, for the past few days I've been getting little moments where I'll have a worried feeling, sometimes I catch myself looking at this mole on my belly, it's been there for as long as I can remember, its raised always has been, normal borders, no bleeding, it has a small darker brown spot in the middle with a hair which is likely to be atypical mole. I believe it's my mind trying to get me back off track, worrying about silly things, I've been a victim of anxiety for so long I personally believe it's just trying to work itself back in.
I want to stop it before it really grips me again, has anyone else had this sort of relapse before where it's just small things that cause slight anxiety?