View Full Version : Curious: Can you have out of the nowhere panic attacks from GAD?
Excuse the title, may sound funny. But is this GAD? Having panic attacks out of the blue or for no reason?
Deanna J.
Yeah, of course. Though usually if you keep a journal, you will be able to identify your triggers (the things that set you off). Sometimes they can be as simple as not getting enough rest or eating a crappy diet.
i get a few a week after 40 years, i tell them f*** off but they never do.:wacko::wacko::wacko:
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