mdel
20-05-17, 04:02
Hi, so that's all. I've been feeling a pain in my left upper back for about 3 days and the pain is starting to disappear I think... I've been also taking Ibuprofen (not too much because I don't agree with taking several drugs).
I was wondering if the pain is due to me playing computer games on a chair with a poor posture for a couple hours. Also I'm very idle, I don't do sports or anything.
I just can't do a normal posture, do you have any advice about how to improve posture while I'm sit or even when I'm standing? And if there are some exercises to reduce back pain I'd really appreciate.
I was wondering if the pain is due to me playing computer games on a chair with a poor posture for a couple hours. Also I'm very idle, I don't do sports or anything.
I just can't do a normal posture, do you have any advice about how to improve posture while I'm sit or even when I'm standing? And if there are some exercises to reduce back pain I'd really appreciate.