Nibbles
17-04-07, 14:24
Hi everyone,
At the moment I feel very nervous about work even though there is nothing at work which is making me unhappy. It is a fear of panicking and being sick in public which causes me so much anxiety. The last time I was in work I felt nauseous, tired, had a dry mouth and I think also slightly faster breathing and heart rate. It wasn't a full blown panic attack but was never the less unpleasant. Does this sound like anxiety/nervous illness to you? Sometimes I wonder what's wrong with me because it's so difficult to understand and this of course makes me worry more. Does anybody else feel like this sometimes?
I wasn't sure where to post this but I think it fits in quite well with this forum. Thanks for readings.
Take care,
At the moment I feel very nervous about work even though there is nothing at work which is making me unhappy. It is a fear of panicking and being sick in public which causes me so much anxiety. The last time I was in work I felt nauseous, tired, had a dry mouth and I think also slightly faster breathing and heart rate. It wasn't a full blown panic attack but was never the less unpleasant. Does this sound like anxiety/nervous illness to you? Sometimes I wonder what's wrong with me because it's so difficult to understand and this of course makes me worry more. Does anybody else feel like this sometimes?
I wasn't sure where to post this but I think it fits in quite well with this forum. Thanks for readings.
Take care,