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View Full Version : Tips to alleviate anxiety



elik
08-06-16, 14:27
My insecurities and lack of confidence are at an all time high a few days before o go away. The uncertainty of going somewhere and doing something that will propel all my fears to face up to it and not be defeated is seeming so intimidating and I'm absolutely petrified not knowing how I'll handle it because I feel I never get the control of my anxiety and thoughts....

Help!!!