zx123
15-03-16, 19:13
Hi,
This subject is a bit embarrassing but I wondered if someone could offer me any advise?
Since having an experience of being on a bus and needing to use the bathroom but being unable to do so for a prolonged period of time, I seem to have developed somewhat of a pre occupation with issues surrounding using the bathroom.
If I am going to go on a bus journey, I try to regulate my food intake so that I have a bowel movement before I have to catch the bus, before catching a bus I go to the bathroom just to make sure that I don't need to have a bowel movement,
At the moment I have a problem whereby When I go to the bathroom to check if I need to have a bowel movement, if I do feel that I need to, I sometimes push slightly to make myself go. I know it is bad to strain and I try not to do this, but I just wondered if by pushing I could be causing damage to myself?
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif
Thanks
This subject is a bit embarrassing but I wondered if someone could offer me any advise?
Since having an experience of being on a bus and needing to use the bathroom but being unable to do so for a prolonged period of time, I seem to have developed somewhat of a pre occupation with issues surrounding using the bathroom.
If I am going to go on a bus journey, I try to regulate my food intake so that I have a bowel movement before I have to catch the bus, before catching a bus I go to the bathroom just to make sure that I don't need to have a bowel movement,
At the moment I have a problem whereby When I go to the bathroom to check if I need to have a bowel movement, if I do feel that I need to, I sometimes push slightly to make myself go. I know it is bad to strain and I try not to do this, but I just wondered if by pushing I could be causing damage to myself?
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif
Thanks