cry
10-03-16, 19:48
So, I am fairly new to health anxiety, I think I've always had some sort of anxiety but for the past month or so it's all been related to my health.
Since the ha kicked in I've had such a fear of planning ahead. Before this I was always so organised and looking to the future. For example; I'm planning on moving in with my partner next year and would occasionally check for what sort of thing we could afford to buy. Now I can't even think that far ahead, I'm scared to make plans for any time this year. Last year we booked a holiday for July this year in around September time, so a good while in advance, I could no way imagine doing that now. I'm scared to think about what I'll be doing next month because I'm just convinced something awful is going to happen to me in that time.
Does anyone else feel this way? Or have they ever? If so, how do you deal with it :shrug:
xxx
Since the ha kicked in I've had such a fear of planning ahead. Before this I was always so organised and looking to the future. For example; I'm planning on moving in with my partner next year and would occasionally check for what sort of thing we could afford to buy. Now I can't even think that far ahead, I'm scared to make plans for any time this year. Last year we booked a holiday for July this year in around September time, so a good while in advance, I could no way imagine doing that now. I'm scared to think about what I'll be doing next month because I'm just convinced something awful is going to happen to me in that time.
Does anyone else feel this way? Or have they ever? If so, how do you deal with it :shrug:
xxx