one stress at a time

[Emma1027]

So the biggest worry anxiety wise was the job but now that i am away from it i feel free as thou my chains are off. A good peace of advice is not to let a job get to you like i did. I was losing weight and having panic attacks-around three a day. I am trying to avoid the news at the moment cos like everyone else its making me more anxious.its turning out to be a good wwek so far in my new job.yeah i am not sleeping too well prob thinking about the next day ie active mind.

[Oosh]

Glad your new job is going ok.

Yeh I used to be really affected by job worries. It's horrible waking up to the same worries day after day, for years in my case. The work worry got resolved and in the time that's followed I've felt better and better.

Anticipation is a pain isn't it. Supposed it's to be expected in your first week. I'm sure it will ease off.