So
27-04-15, 21:48
Oh dear I'm really in a state now thanks to my overthinking :'(
So I've had on my mind all afternoon worries about what if I go blind becuase of a disease or staring at my phone too long. And now I'm in bed if I move my eyes without moving my head it is painful, like I have a lump on the back of them. This sent my HA into over drive and I've over thought things so much I can now feel my eyes whenever I move them and it's making me shake because I've worked my myself up so much.
I just can stop thinking I'm going blind because my eyes are now dry, hurting from the inside and feel swollen and blurry. I think most of the symptoms are from my anxiety. But I just want someone to reply with advice or reassurance. It helps x100000 hearing from others.
Thankyou! X
So I've had on my mind all afternoon worries about what if I go blind becuase of a disease or staring at my phone too long. And now I'm in bed if I move my eyes without moving my head it is painful, like I have a lump on the back of them. This sent my HA into over drive and I've over thought things so much I can now feel my eyes whenever I move them and it's making me shake because I've worked my myself up so much.
I just can stop thinking I'm going blind because my eyes are now dry, hurting from the inside and feel swollen and blurry. I think most of the symptoms are from my anxiety. But I just want someone to reply with advice or reassurance. It helps x100000 hearing from others.
Thankyou! X