BeckyBop
02-12-13, 22:33
So I have had anxiety for a great many months now and I have times of really good time of really bad. I have had the worst day in ages today and haven't stopped worrying since I got up. I am worrying about my breathing - it feels hard to breathe sometimes and this kept me up last night. RAecently I have got quite thick mucus in the back of my throat (get it usually every winter) but it is causing me anxiety - i feel like my throat is going to get clogged and i wont be able to breath sometimes its hard to swallow and i have a constant lump in my throat feeling - its really not very nice and I had a thing earlier where my jaw tightened and my mouth went numb and it really freaked me. just to know I am not alone in this would be very nice or just some reassurance thanks