Hi

[kenworthlover93]

Hi My name is Kristina and I have very bad anxiety and im depressed. and im scared. I dont know what to do anymore. My life is just falling apart.

[nomorepanic]

Hi kenworthlover93

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[terror-x]

welcome Kristina here im sure you will find the answers you are looking for ive suffered from anxiety for the past 11 years my life fell apart for the first 2 years and i was a mess until i learn't that controlling it and knowing its in my mind is one way i have got through it .