Reasons to stay alive - Matt Haig free audiobook
If anyone hasn’t read or listened to this and fancies giving it a go (his description of having a panic attack in the supermarket made me a weepy, it’s just what I used to go through too), you can listen to the abridged version serialised on BBC Sounds. Not sure if it’s only for UK citizens.
I really recommend it.
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Re: Reasons to stay alive - Matt Haig free audiobook
Thanks for the recommendation - I will have to listen to this! This is the direct link: https://www.bbc.co.uk/sounds/series/p08jkjbl